Stand Up Paddleboard (SUP)

Have you wanted to try Stand Up Paddle Boarding, but didn’t know how to get started? Bowen Island is the perfect place to learn stand-up paddle boarding (SUP). 

You’ll learn the core paddling skills, safety on the water, and most of all how to have fun! Be prepared to be introduced to a whole new sport that allows you to explore and engage with our natural wonderland.

Start with an Intro Lesson and practise the basic strokes, balancing and have a gentle paddle around the bay.  Book an Intermediate Lesson and improve your strokes, turns and gain more confidence in a variety of conditions. 

Each lesson price includes the rental of a paddle board, paddle, personal flotation device (PFD) and throw rope.

Price: $80 2hr lesson

Time: 10.30am-12.30pm or 2.30pm-4.30pm

Dates: Call to enquire about instructor availability